• black and white full front of naked woman
    February Photofest 2020,  Memes and Things

    Stretching

    You have to stretch your body, mind, soul, and confidence.  Each is just as important as the other.  Stretching is not just limited to our bodies.  I sit most of the day for work.  I’m always told to stretch even if I am sitting in the chair.  Stretch your arms up, twist to stretch your sides, pull your legs to your chest.  Stretching our bodies is extremely important for many things, particularly circulation and blood flow. How often do we stretch our minds?  Think outside the box, turn regrets into positive learning moments, have our brains tell our hearts that forgiveness is ok.  Stretch our minds to accept what we…