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Walk on the Beach
A walk on the beach is soul cleansing for me. All my senses are engaged, and for some reason, at the first step on the sand, my brain can breathe. I have always loved the beach but didn’t realize its true power until later in life. That is a theme in my life; later in life is where most of my lessons and “clicked.” The ability to look back at the chapters of my life and see the lessons can only happen later when you have the maturity to recognize them. I was never one to walk on the beach in my younger days. I was oiled up and lying…
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Blue Sky
The color blue to some is a sad and gloomy state of being. “Feeling blue” has been meant to feel sad and low. For me, there is something uplifting and hopeful about the color of a blue sky. I can make me feel happy. I look up and see the brilliant blue color and there is something about it that gives me hope. Particularly after a few days of grey and rainy days, the blue sky can energize me. Beaches and blue sky always center me. I usually give the beach and the ocean the credit for making me feel better and making me feel centered. I don’t think I…
